Quick ways to focus when you feel overwhelmed

Feeling overwhelmed? Quick and simple ways to get focused when you feel overwhelmed and life seems out of control.

The Truth About Mom-Shame and What We Can Do

The Truth About Mom-Shame and What We Can Do We each have the freedom to choose between reacting to mom-shame and our choice to rise above. This is a story about when I had my first mom-shaming experience (that I am aware of) and my response. I like the quote when Michelle Obama said, “When […]

When I Spoke up Instead of Laughing it off

When I spoke up instead of laughing it off. I’m a light-hearted girl, but let me tell you about a time when I spoke up instead of laughing it off. I’m a work in process and in no way perfect, but this is my story that I want to share and it is history now. […]

Open Letter to the Class of 2020

Open letter to the senior class of 2020 My heart goes out to the high school seniors whose final year of childhood was abruptly cut short. It’s hard.It’s not fair.It makes no sense. There are no words we can say to give that back to you. We’re sorry. I post a photo of myself from […]